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Baked Feta Eggs with Tomatoes and Spinach


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  • Author: sarah
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A comforting dish featuring baked eggs with creamy feta cheese, vibrant cherry tomatoes, and fresh spinach — perfect for breakfast or brunch.


Ingredients

  • Feta cheese
  • Eggs
  • Cherry tomatoes
  • Fresh spinach
  • Olive oil
  • Salt
  • Pepper
  • Herbs (optional, e.g., oregano or basil)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a baking dish, add cherry tomatoes and fresh spinach.
  3. Crumble feta cheese generously over the vegetables.
  4. Make small wells in the mixture for the eggs.
  5. Drizzle with olive oil and season with salt and pepper.
  6. Bake for about 20-25 minutes until the eggs are set but still soft, and the feta is golden.
  7. Garnish with fresh herbs and serve warm.

Notes

Serving suggestions include slicing crusty bread to soak up the juices or pairing with a light salad.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 200mg