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Bariatric Gelatin Jello


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  • Author: fouadmossir00gmail-com
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Diet: Low Sugar

Description

A light and customizable gelatin dessert perfect for those seeking healthier options.


Ingredients

Scale
  • 2 tablespoons unflavored gelatin powder
  • 1 cup sugar-free fruit juice (cranberry, lemon, or orange)
  • 1 cup cold water
  • 1 tablespoon collagen powder (optional)
  • 1 teaspoon natural sweetener like stevia or monk fruit
  • 1 teaspoon lemon juice (optional)

Instructions

  1. Pour 1 cup of cold water into a medium-sized bowl and sprinkle the gelatin over the surface. Let it bloom for 5 minutes.
  2. Heat the sugar-free fruit juice in a pot over medium heat until hot but not boiling.
  3. Add the bloomed gelatin to the warm juice and stir until completely dissolved.
  4. If using, mix in the collagen powder, natural sweetener, and lemon juice.
  5. Pour the mixture into silicone molds or cups and refrigerate for at least 3 hours to set.
  6. Once set, remove from molds and serve cold with optional garnishes like mint or Greek yogurt.

Notes

Experiment with different sugar-free juices for flavor and consider adding low-sugar fruits for texture.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 1g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg