Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cream of Spring Vegetable Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sarah
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful and creamy spring vegetable soup that is perfect for a light meal.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 2 cups baby carrots, halved
  • 3 small red potatoes, thinly sliced
  • 2 heads baby bok choy, halved
  • 4 cups vegetable broth
  • 1 cup unsweetened coconut milk (or light cream)
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh chives or parsley, for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté onion and garlic until soft and fragrant, about 4 minutes.
  2. Add the halved baby carrots and sliced potatoes. Stir for 2 minutes to coat with flavor.
  3. Pour in vegetable broth and bring to a gentle simmer. Cook for 10–12 minutes, or until vegetables are just fork-tender.
  4. Add bok choy and simmer another 5 minutes until wilted and tender.
  5. Stir in coconut milk, thyme, salt, and pepper. Let it simmer gently for 2–3 minutes to meld flavors.
  6. Ladle into bowls and top with fresh chopped chives or parsley. Serve hot.

Notes

  • Feel free to adjust the vegetables based on your preference or seasonal availability.
  • This soup can be made in advance and stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg