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Creamy Baked Dijon Chicken Thighs


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  • Author: sarah
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting dish featuring succulent chicken thighs baked in a creamy Dijon sauce, paired with roasted vegetables for a hearty meal.


Ingredients

Scale
  • 8 bone-in, skin-on chicken thighs
  • 1/2 cup Dijon mustard
  • 1/4 cup heavy cream
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and freshly ground black pepper, to taste
  • 2 medium carrots, peeled and cut into 1-inch pieces
  • 2 parsnips, peeled and cut into 1-inch pieces
  • 2 medium Yukon Gold potatoes, cut into 1-inch cubes
  • 1 medium red onion, cut into wedges
  • 1 teaspoon dried rosemary

Instructions

  1. Preheat the oven to 400°F (205°C).
  2. In a large bowl, combine the carrots, parsnips, potatoes, and red onion with 1 tablespoon of olive oil, rosemary, salt, and pepper. Mix well and spread in a baking dish.
  3. In a separate bowl, whisk together Dijon mustard, heavy cream, remaining olive oil, honey, garlic powder, onion powder, thyme, paprika, salt, and pepper until smooth.
  4. Pat the chicken thighs dry and place them skin side up over the vegetables. Brush the Dijon cream sauce over the chicken, ensuring even coating.
  5. Bake uncovered for 40-45 minutes or until the chicken is cooked through and golden brown. The juices should run clear.
  6. If desired, switch to broil for 2-3 minutes for extra browning, keeping a close watch to avoid burning.
  7. Let the chicken rest for 5 minutes before serving.

Notes

For added flavor, consider marinating the chicken thighs in the Dijon sauce for a few hours or overnight. Use fresh ingredients for the best taste.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 23g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 85mg