Description
These no-bake oat bites are a perfect blend of peanut butter, honey, and oats, offering a wholesome and convenient snack for any occasion.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips (optional)
- 1/4 cup ground flaxseed (optional)
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions
- Combine the base ingredients in a large mixing bowl: 1 cup rolled oats, 1/2 cup peanut butter, 1/4 cup honey or maple syrup, 1/2 tsp vanilla extract, and a pinch of salt.
- Check the texture. The mixture should clump together when pressed. Adjust with water or more oats if necessary.
- Fold in the mix-ins like 1/4 cup chocolate chips and 1/4 cup ground flaxseed.
- Portion the mixture using a small cookie scoop or tablespoon and roll into compact balls.
- Arrange the formed oat bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes until firm.
- Enjoy immediately or store in an airtight container.
Notes
Make a big batch for easy snacks throughout the week. Freezes well for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg