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Easy Soy Garlic Chicken Thighs


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  • Author: sarah
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free option available

Description

A comforting and savory dish featuring tender chicken thighs coated in a rich soy garlic sauce, perfect for any occasion.


Ingredients

Scale
  • 1 lb boneless skinless chicken thighs
  • 3 tbsp potato starch
  • 3 tbsp all-purpose flour
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 3 tbsp neutral oil (for pan frying)
  • 8 cloves garlic (minced)
  • 2 stalks green onion (green and white parts separated)
  • 1 tsp red chili flakes
  • 1/2 cup chicken stock (or water with chicken bouillon)
  • 3 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp dark soy sauce
  • 1 tsp cornstarch
  • Green onion (green part) for garnish
  • Sesame seeds for garnish

Instructions

  1. Combine all sauce ingredients in a bowl: chicken stock, honey, rice vinegar, dark soy sauce, and cornstarch. Mix well and set aside.
  2. Dry the chicken thighs with a paper towel. On a large plate, mix potato starch, flour, garlic powder, salt, and black pepper. Lightly coat each chicken thigh with the mixture.
  3. In a large frying pan, heat enough oil over medium-high heat. Add the coated chicken thighs and fry until golden brown, about 7 minutes per side. Remove and set aside.
  4. In the same pan, sauté minced garlic and the white part of the green onion with red chili flakes for about 3 minutes.
  5. Pour in the prepared sauce and cook for an additional minute until it thickens.
  6. Add the crispy chicken back to the pan, coating it with the sauce. Cook for around 5 minutes until cooked through.

Notes

Serve with steamed rice and garnish with green onions and sesame seeds. Can be customized with different vegetables or proteins.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 75mg