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Fresh Pineapple Kiwi Salad


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  • Author: sarah
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad featuring juicy pineapple, tangy kiwi, and sweet strawberries, perfect for summer.


Ingredients

Scale
  • 2 cups fresh pineapple, diced
  • 3 ripe kiwis, peeled and sliced
  • 1 cup strawberries, hulled and sliced
  • 1 tablespoon fresh mint leaves, chopped
  • 1 tablespoon honey (optional)
  • Juice of 1 lime

Instructions

  1. Prepare the ingredients by gathering all fruits and ensuring they are ripe.
  2. Dice the pineapple into bite-sized cubes, removing the skin and core.
  3. Slice the kiwis into rounds or quarters.
  4. Hull and slice the strawberries into thin wedges.
  5. Combine the pineapple, kiwi, and strawberries in a large mixing bowl.
  6. Add the chopped mint and squeeze lime juice over the fruit.
  7. Drizzle with honey if desired and toss gently.
  8. Serve immediately for peak freshness.

Notes

For best results, serve the salad immediately or chill for up to one hour before serving.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg