Description
A creamy, cheesy bake packed with protein from cottage cheese and eggs, featuring wholesome spinach and artichokes, perfect for gatherings.
Ingredients
Scale
- 2 cups cottage cheese (drained)
- 3/4 cup crumbled feta cheese
- 1/4 cup grated Parmesan cheese
- 3 large eggs
- 1 cup frozen chopped spinach (thawed and squeezed dry)
- 1 cup canned or jarred artichoke hearts (drained and chopped)
- 2 cloves garlic (minced)
- Salt and freshly ground black pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and prepare a 9×9-inch baking dish by greasing it with cooking spray or butter.
- In a large mixing bowl, combine the drained cottage cheese with eggs, thawed spinach, chopped artichoke hearts, crumbled feta, Parmesan cheese, and minced garlic. Mix thoroughly with a spatula.
- Season with salt and pepper, adjusting to your preference.
- Pour the mixture into the prepared baking dish, spreading evenly.
- Bake for 30 to 35 minutes until golden brown on top and set in the center.
- Allow to cool for a few minutes before slicing and serving warm.
Notes
You can assemble the dish a day in advance and store it in the refrigerator before baking. For a vegan option, use dairy-free substitutes and flax eggs.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 180mg