Description
Delicious and nutritious homemade protein bars, customizable in five flavors, perfect for a healthy snack.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup nuts or nut butter (almonds, walnuts, or nut-free seeds)
- 1/2 cup sweetener (dates, maple syrup, or agave)
- 1 cup plant-based protein powder
- 1/2 cup chocolate chips or dried fruit (optional)
Instructions
- Prepare your pan by lining an 8X8-inch pan with parchment paper.
- In a food processor, pulse rolled oats and nuts until finely chopped.
- Add sweetener, protein powder, and any other dry ingredients; blend until crumbly.
- Drizzle in nut butter while the processor runs to create a sticky dough.
- Transfer to a mixing bowl and fold in any additional ingredients like chocolate chips.
- Spread mixture evenly into the prepared pan and press down firmly.
- Cover and refrigerate for 1-2 hours until firm.
- Slice into bars and store in an airtight container in the refrigerator.
Notes
These bars can be frozen for longer storage. Microwave for 10-15 seconds for a warm snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 5g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg