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Roasted Vegetable Medley


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  • Author: sarah
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A colorful medley of roasted bell peppers, zucchini, carrots, and mushrooms caramelized to perfection, offering a delightful blend of flavors and nutrients that elevate any meal.


Ingredients

Scale
  • 2 bell peppers (red, yellow, green)
  • 1 zucchini
  • 2 carrots
  • 200g mushrooms
  • 3 tbsp olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp garlic powder
  • Fresh herbs (thyme or rosemary)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Prepare the vegetables by washing and chopping them into uniform pieces.
  3. Toss the chopped vegetables in a large bowl with olive oil, salt, pepper, garlic powder, and herbs until evenly coated.
  4. Arrange the seasoned veggies in a single layer on a rimmed baking sheet.
  5. Roast in the oven for 20-25 minutes, stirring halfway through for even browning.
  6. Serve warm as a side dish or atop grains for a heartier meal.

Notes

Customize the vegetable mix and seasonings to suit your preferences. For added flavor, try balsamic glaze or fresh herbs.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Contemporary

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg