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Spicy Cajun Potato Soup


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  • Author: sarah
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A rich and creamy Spicy Cajun Potato Soup filled with hearty potatoes and a kick from Cajun seasoning, perfect for cozy evenings.


Ingredients

Scale
  • 4 medium potatoes, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream or coconut milk
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Chopped green onions for garnish

Instructions

  1. Sauté the aromatics: In a large pot, heat the olive oil over medium heat. Toss in the chopped onion, bell pepper, and minced garlic. Sauté until softened and fragrant, about 5 minutes.
  2. Add the potatoes and spices: Stir in the diced potatoes along with the Cajun seasoning and smoked paprika. Cook for another minute to toast the spices, releasing their full flavor into the air.
  3. Simmer to perfection: Pour in the broth and bring the mixture to a gentle boil. Once boiling, reduce the heat and let it simmer for 20 minutes, or until the potatoes become fork-tender.
  4. Blend for creaminess: Using an immersion blender, blend the soup until it reaches a creamy consistency.
  5. Finish with cream: Stir in the heavy cream or coconut milk, seasoning with salt and pepper to taste. Reheat gently if needed.
  6. Serve and garnish: Ladle the soup into bowls, and generously sprinkle with chopped green onions for a fresh bite.

Notes

Make a batch in advance and store it in the fridge or freeze for later enjoyment. Customize with proteins or veggies as desired.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 30mg