Description
A quick and delicious meal featuring tender chicken, crisp broccoli, and flavorful noodles tossed in a spicy garlic sauce.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 8 oz noodles (your choice)
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the noodles according to package instructions, then drain and set aside.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté until fragrant, being careful not to burn it.
- Add the sliced chicken and cook until golden brown and cooked through, about 5-7 minutes.
- Stir in the broccoli florets and stir-fry for about 3-4 minutes.
- Mix in the soy sauce and chili paste, ensuring everything is evenly coated.
- Toss in the cooked noodles and combine thoroughly.
- Season with salt and pepper to taste.
- Serve hot, garnished with sesame seeds or chopped green onions if desired.
Notes
For more flavor, consider marinating the chicken beforehand. Fresh ingredients yield the best results.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg