Description
A refreshing salad that combines juicy mangoes, sweet blueberries, and peppery greens with a zesty dressing, perfect for summer gatherings.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 cup blueberries
- 4 cups mixed greens (e.g., spinach, arugula, or romaine)
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
- Juice of 2 limes
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Combine the ingredients: In a large bowl, combine the diced mangoes, blueberries, mixed greens, and the thinly sliced red onion.
- Prepare the dressing: In a small bowl, whisk together the juice of the limes, olive oil, salt, and pepper.
- Dress the salad: Drizzle the freshly made dressing over the salad. Toss gently to coat all the components evenly.
- Add feta cheese: If you’re opting for feta, sprinkle it over the top after tossing.
- Serve immediately: This salad is best enjoyed fresh; serve it right away to experience the vibrant flavors.
Notes
Make-ahead tips: Prepare the fruits a few hours in advance, but combine just before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 17g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 5mg