Description
A creamy, protein-packed dip that combines cottage cheese, fresh tomatoes, and spices for a deliciously indulgent experience.
Ingredients
Scale
- 1 cup Cottage Cheese
- 2 medium Tomatoes, diced
- 1 teaspoon Chili Powder
- 1 teaspoon Cumin
- 1 clove Garlic, minced
- Tortilla Chips, for serving
- Fresh Vegetables (carrot sticks, cucumber, etc.), for serving
Instructions
- Combine cottage cheese, tomatoes, and spices in a blender. Blend until smooth.
- Transfer the mixture to a saucepan and heat over low, stirring occasionally until warm.
- Serve warm with tortilla chips and fresh vegetables.
Notes
Make-ahead by preparing the mixture in advance and reheating before serving. Customize by adding cooked meats or different cheeses.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dip
- Method: Blending & Heating
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg