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Irresistible 30-Minute Chicken Mango Rice Bowl


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  • Author: sarah
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant and nutritious rice bowl featuring succulent chicken, sweet mango, and a zesty sauce, all coming together in just 30 minutes.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tbsp soy sauce (low-sodium)
  • 1 tbsp honey (or maple syrup)
  • 1 tsp sriracha
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt (sea salt)
  • 1/2 tsp pepper
  • 1 tbsp oil (for cooking)
  • 1 mango, diced
  • 1/4 cup cilantro, chopped
  • 1/4 red onion, diced
  • 1 bell pepper, diced
  • 1 lime, juiced
  • 2 tbsp mayo
  • 1 tsp sriracha (for sauce)
  • 1 tbsp honey (for sauce)
  • 1 avocado, sliced
  • 1 cup rice (warm, for serving)

Instructions

  1. Marinate the chicken. In a bowl, combine soy sauce, honey, sriracha, garlic powder, paprika, salt, and pepper. Add chicken, covering well. Let sit for 10-15 minutes.
  2. Cook the rice according to package instructions.
  3. Heat a large skillet and add oil. When hot, add the marinated chicken. Cook for 5-7 minutes on each side until golden brown and fully cooked.
  4. Make the sauce by whisking mayo, lime juice, honey, and extra sriracha in a small bowl.
  5. Prepare the veggies: chop mango, cilantro, red onion, and bell pepper.
  6. Assemble the bowls: layer warm rice, sliced chicken, mango, and veggies. Drizzle with sauce, add avocado, and finish with lime.
  7. Serve and enjoy!

Notes

Marinate chicken ahead for deeper flavors. Customize veggies for personal preference.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 3g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 75mg