Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tropical Fruit Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: sarah
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and refreshing Tropical Fruit Salad bursting with the flavors of ripe mango, pineapple, kiwi, strawberries, and blueberries, garnished with mint.


Ingredients

Scale
  • 2 cups pineapple chunks
  • 2 cups mango, diced
  • 1 cup kiwi, sliced
  • 1 cup strawberries, halved
  • 1 cup blueberries
  • Juice of 1 lime
  • Mint leaves for garnish

Instructions

  1. Combine the fruits: In a large bowl, add the pineapple, mango, kiwi, strawberries, and blueberries. Tilt and scoop the slices and chunks gently, ensuring not to mush them.
  2. Add the lime juice: Squeeze the juice over the medley. The citrus will awaken the flavor, making the fruits pop. Toss gently to combine without bruising the delicate pieces.
  3. Garnish: Sprinkle fresh mint leaves over the top for a burst of aromatic freshness.
  4. Serve immediately: Delight in the exciting flavors and vibrant colors of your creation.

Notes

For optimal freshness, assemble the salad just before serving, and store any leftovers in an airtight container in the refrigerator for up to two days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 20g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg